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Okra(microwave cooked)

Before you jump to Okra(microwave cooked) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most likely buy a lot of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to okra(microwave cooked) recipe. To cook okra(microwave cooked) you need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Okra(microwave cooked):

Prepare 500 gm of okra (bhindi).
Prepare 1 tbsp of oil.
Prepare 1 tsp of red chilli powder.
Prepare 2-3 tsp of coriander powder.
Get to taste of Salt.

Instructions to make Okra(microwave cooked):

First wash and cut okra into small pieces..
Take it in a microsafe bowl and keep it in microwave for 10min..
After 10min add 1tbsp oil and again keep it in microwave for 5min..
After 5 min add all 3 masala and mix..And again keep it in microwave for 2min..
Less oily okra is ready to serve..

Okra grows in an elongated, lantern shape vegetable. Stewed Okra (Microwave) recipe: Try this Stewed Okra (Microwave) recipe, or contribute your own. Crispy, salty, and delicious, these homemade baked okra chips are cooked until light and crunchy. Okra cooks remarkably well in the microwave; the thick walls of the pods become tender but do not disintegrate. Shrimp and Sausage Gumbo with Microwave Roux from Deep South Dish blog.

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