Simple Way to Make Speedy Malai onion

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Before you jump to Malai onion recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to malai onion recipe. You can cook malai onion using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Malai onion:

1. Prepare 4-5 of Onions.
2. Provide 2 of Green chillies.
3. Use 2 of red chillies.
4. Get 1 teaspoon of turmeric powder.
5. Take 2 teaspoons of red chilli powder.
6. Provide 1 teaspoon of dhaniya powder.
7. Provide 1.5 teaspoons of amchur powder.
8. Provide 2 tablespoons of malai.
9. Use as required of Oil.
10. You need to taste of Salt.
11. Prepare 1 teaspoon of jeera.
12. Prepare 1 teaspoon of hing.

Instructions to make Malai onion:

1. Cut onion into pieces..
2. Take kadai put oil jeera hing green chillies and red chilli mix well add onion and mix well..
3. Saute till golden brown..
4. Take malai in bowl and mix well..
5. Add all spices and mix well..
6. Add malai into it and mix well malai onion ready to serve with Parantha or puri..

You might not always like what you see down here. Subscribe to our Subdread @ /d/onions. These are no onion no garlic malai kofta. Malai Kofta for Navratri is quite tasty and yummy. It s a rich dish using cashewnut paste, mawa, cream and coconut powder.

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