Easiest Way to Prepare Speedy Octopus and Lettuce Salad with Rich Mayonnaise Dressing

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Before you jump to Octopus and Lettuce Salad with Rich Mayonnaise Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

To see results, it is definitely not essential to drastically change your eating habits. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Obviously, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to octopus and lettuce salad with rich mayonnaise dressing recipe. To cook octopus and lettuce salad with rich mayonnaise dressing you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Octopus and Lettuce Salad with Rich Mayonnaise Dressing:

1. You need 100 grams of Lettuce.
2. Provide 100 grams of Boiled octopus.
3. Provide 1 of Shredded nori seaweed, as needed.
4. Get 1 of Toasted sesame seeds, as needed.
5. Get 1 clove of ● Garlic (grated).
6. Get 1 tbsp of ● Mayonnaise.
7. Take 2 tsp of ● Oyster sauce.
8. Prepare 1 tsp of ● Lemon juice.
9. You need 1 tsp of ● Ponzu.
10. Take 1 of ● Japanese mustard (tube), 3 cm plus.

Steps to make Octopus and Lettuce Salad with Rich Mayonnaise Dressing:

1. Mix the ● ingredients..
2. Finely hand shred the lettuce. Cut the octopus into bite-sized pieces. Mix with the ingredients from Step 1, add seaweed and sesame seeds and toss..
3. Transfer to a serving plate and it's done..

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